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Chicken and Green Beans in Light Tomato Sauce

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Ingredients
  

  • 1/2 pound frozen boneless skinless chicken thighs
  • olive oil for pan
  • 1/2 c water
  • 1/2 t Mrs. Dash or other herb blend
  • 2 T tomato paste
  • 2 c frozen cut green beans

Instructions
 

  • Let the chicken thaw on the cutting board for just about 5 minutes. Cut it into bite sized pieces.
  • Heat the oil in the pan. Add chicken, stir around. Brown the chicken slightly. (It will still be frozen.)
  • Add 1/2 c water, seasoning of your choice, and tomato paste. Bring to a boil, lower heat and let simmer 5-10 minutes.
  • Add green beans, Return to a boil, cook until done.