Berry Protein Smoothie
Our parents enjoy a creamy, slightly sweet Berry Protein Smoothie as an afternoon snack. And we enjoy knowing they're getting protein and good nutrition!
Ingredients
- 1 c milk
- 2 T plain Greek yogurt
- 1/4 c frozen mixed berries
- 1 - 2 scoops protein powder of your choice unflavored or Vanilla.
Instructions
- Place the first three ingredients in a blender. Blend on high until smooth.
- Add protein powder, and give a quick whir until just blended in.
- Serve at once.
Notes
This makes two small smoothies for our parents. If I were making it for myself, I'd use only one scoop of protein powder, and drink the whole thing.